what is skaterfit?

Skaterfit has been a wonderful addition to my students off-ice training! Stephanie offers clear and concise training in a challenging, fun atmosphere. Stephanie has been working with my athletes, between the ages of 9-15, varying in levels from Freeskate through Intermediate for the last few months and I have seen progress in their balance, coordination, core strength and overall fitness levels. Stephanie is open to feedback and works well with coaches to help maximize what their athletes are capable of achieving.   As a coach, I have been very pleased with the results and look forward to a continued partnership with Stephanie and Skaterfit. Thank you! 

"Working with Stephanie has been amazing. Her custom workouts have really helped me strengthen weak problem areas, gain strength and develop confidence! The workouts  are challenging and engaging, yet fun. I highly recommend  Skaterfit! 

"Coach Stephanie's Skaterfit program has supported me in developing balance, strength, and flexibility needed to improve my performance in ice skating. This program has also helped me to work on specific ice skating skills in an off-ice setting. I appreciate Coach Stephanie's knowledge and dedication."

"Many thanks for the absolutely phenomenal coaching job you have done. You have been wonderful with me  and an even better teacher so patient. We work on every aspect of figure skating including body posture and it was a game changer. I improved so much with you thanks again Stephanie."

Stephanie does an utterly thorough and fantastic job at teaching me off-ice conditioning. In the beginning I was concerned that doing classes online would not be as effective as doing classes in person. I am very happy to report that with Stephanie's guidance, this is NOT a problem at all! She makes it a priority for all her students to perform each exercise with proper form in order to prevent injury. I have been improving so much each week with her exercises. Not only am I gaining more stamina, I am also getting stronger to perform these off-ice jumps ON ice! And by the way...all of her classes are super affordable! I'm so grateful that I can literally afford to learn from her each week! Thank you Stephanie you are fantastic!

"The hip and glut work really helped bring some relief to my sciatica... I believe your class may be just the thing to compliment my other conditioning and strength training." 

"Stephanie is such a great coach! I have been working  with her on my off ice that she has tailored to suit my needs. We work on jump technique, core strengthening, balancing, and stretching, in a very skating specific way. She's great and I look forward to continuing our work!" 

"Stephanie is so nice and really positive which is so great to have in fitness!! She’s honestly amazing and would recommend!! 

"First figure skating focused fitness Zoom class was great! Skater friends, I highly recommend!"

Stephanie is one of my former ice-dancing students. When l found out she was offering a series of fitness classes, especially for skaters, l decided to try the classes out. Here are some of the highlights….the classes run very smoothly, and are very well planned out. Seamless transitions from one exercise to the other, and all chosen exercises work a range of muscle groups, focusing on building strength, stamina, balance, flexibility, and coordination. On a personal note….l am recovering from a knee injury, and these classes have helped tremendously, to bring me closer to a full recovery. Stephanie is sensitive to any physical issues the class participants might be experiencing, and will adjust her instructions to protect/strengthen physical issues. Stephanie bring the same dedication, respect, and energy to these classes, as she displayed as a student. Join the class!! It is really good for you.