running

"Let your legs do the running, your mind do the pacing, and your heart do the pushing." 

I love the competitive aspect I get from running. While road races and skating competitions are inherently different, I have found that setting goals and training for races fuels my competitive nature. 

It was an honor to pace for the 10K 0:60 minute goal time at the Rock 'n' Roll Marathon in Vegas in 2018. Being a small part of the runners' journeys by helping them run into the finish line within their goal pace was a very special experience. 

I enjoy working with runners by helping them build the strength and muscle endurance they need to take their running to the next level. We focus on hip strength, dynamic stretching, core work, and more. 

Qualifications: USATF Certified Level 1 Coach

Member of the UNFRGVN Fitness Track Club Marathon Team.   

To learn more about my online training programs, click here. 

Running Achievements:  

Boston Marathon Finisher (2009) 

First Overall Female: Las Vegas Heart and Stroke 5k (2016) 

First Place Age Group: WSM Nashville 5k (2016) 

3rd Place Age  Group: Run Away With Cirque du Soleil 5k (2017) 

10K Pacer: Las Vegas Rock 'N' Roll Marathon (2018) 

13.1 x 8

To read my feature in The Runners' Report, click here. 

I created a virtual run club to help bring like-minded runners together to motivate, inspire, and offer helpful information to achieve your running goals.    

Click to Join my Virtual Run Club  

Learn about UNFRGVN Fitness Track Club